Ilkley Hypnotherapy CDs
The audio CDs we offer have all been created for different purposes. The words are all carefully scripted by Ilkley Hypnotherapy's fully qualified and registered therapists. If you wish a more specific audio CD created especially for you, then please see tailor made audio CDs.
Every recording is made to a high standard using professional sound equipment. The voice you will hear is that of hypnotherapist Christine Hines, who is also trained in classical voice production. The music we use on each CD is especially scripted at 60 beats per minutes to ensure deep relaxation. This will generate what is commonly referred to as the ‘Mozart effect’ of easy focus and complete calm.
Often people try and try to sort out a problem or issue but are unable to resolve it themselves. This is because most issues lie in the subconscious mind which is difficult to access for ourselves… but when we are in a deep state of relaxation, a state of hypnosis, we are able to accept positive suggestion which will easily enable us to make any changes we may need to make. Be they changes to the way we feel about ourselves or changes to our everyday lives. For example; weight loss, stress, confidence, anxiety, insomnia, quitting smoking, body image, teeth clenching and grinding, being worried about going for surgery… this is by no means an exhaustive list.
When we listen to hypnotherapy audio CDs we are utilizing a very natural and effective way of becoming and remaining the way we want to be.
To gain the most benefit from our audio CDs you simply need to relax and listen to them on a regular basis until you have achieved your objective.
Body Image and Control
Focus on motivation, encouraging eating healthy foods, encouraging exercise, promoting a relaxed, calm and smoothly functioning body.
Priced at £15.00 plus P&P.
Cool, Calm, Collected and Confident
Control and reduce your anxiety with this calming CD while increasing your confidence.
Priced at £15.00 plus P&P.
Sleep Easy
A beautiful script encouraging a gentle physical and emotional relaxation, followed by a calm, restful night's sleep.
Priced at £15.00 plus P&P.
Anti-Bruxism
Anyone who clenches or grinds their teeth knows the discomfort, physical and dental complications, sometimes serious, that can arise from this unfortunate condition. This CD has been designed to assist you in relaxing your jaw during the day and at night, to ensure a calm night's sleep leaving you free to awake in the morning feeling comfortable and well rested.
Priced at £15.00 plus P&P.
Post-Operative Comfort
Preparation for surgery plus post operative comfort, confidence and rapid healing. People who use this CD find they are laughing and joking when at hospital and actually leave having had ‘a rather nice time’.
Priced at £15.00 plus P&P.
Quit Smoking Support
This quit smoking CD is a calming, encouraging and motivating audio CD to listen to in conjunction with a quit smoking programme; either your own, your local health centre's or with a therapist.
20% of the sale price of each Quit Smoking Support audio CD will go to charity, The Yorkshire Kidney Research Fund.
Priced at £15.00 plus P&P.
Mind Massage
Do you ever take work home with you and find it difficult to leave it behind? Or vice versa? This centring and calming CD is designed for fast complete relaxation allowing you to mentally prepare for work or play. This CD also provides time for you to focus on anything you wish, maybe a problem or decision you are having trouble with, or focusing on a goal you are reaching towards.
Priced at £15.00 plus P&P.
Wedding Preparation (4x CD Set)
OK, you have got the cars sorted, the cake, the venue, the decorations are nearly there, the stationery has been re-printed with the correct spelling and the photographer is booked… what else?
What about yourself? Have you prepared yourself?
Wedding Preparation - People often feel more anxious than excited, they may be feeling sad that some people they love are not going to be there, they may be worried about certain aspects not going as smoothly as they wish, they may be concerned about the way they look in their dress or suit, they may be anxious about what the guests around them are thinking; this script addresses all of these issues and more — preparing people to feel positive in every way before and on their wedding day!
This 4xCD set also includes CDs to address:
Body Image and Control making sure you are physically prepared for the big day, Confidence Boost for the time when you stand up in front of your guests and are the centre of attention as well as enabling you to feel comfortably confident in dealing with all the arrangements and with those decisions that must be taken; and Sleep Easy … knowing how difficult it can be to fall asleep when your mind is busy with all the details connected with such a large, life changing event, this CD makes it easy not only to fall asleep but also to stay asleep and awake refreshed and alert ready for the new day.
Priced at £50.00 plus P&P.
How To Order
Ilkley Hypnotherapy Audio CDs are available to buy at the prices shown above, plus VAT where applicable.
Buy the CDs online in the Powerline Publishing Store.
We take payment by Visa, Mastercard and American Express. Orders ship next working day.
